Where to begin, calling this place just a gym is an understatement. Community, family, education and constant improvement are what I would use to describe Limitless Performance. I started at LP in January for the bring your fittest buddy challenge, and quickly became hooked on the early morning workouts, amazing energy and knowledge that you get from both the coaches and members. LPs blending of technology and fitness gives you a real-time way to view, track and manage your progress. The coaches help to determine the goals you are striving for and are eager to motivate you to reach them. The classes are intense for every members level and I really enjoy the diverse programming combinations. My only disappointment is the fact that I didnt join sooner.
When I first joined Limitless I was only planning to finish the trial and bring what I had learned to another gym to continue my fitness journey. I have now been at LP for 5 years and go at least 4-5 times a week. The programming is unlike any other gym- no one can compare. Each workout pushes you to new limits and is always changing so you are never doing the "same old" exercises. The coaching staff is the ultimate reason I am still a member. They truly do care about your personal growth and success. The coaches are also the reason the facility has the "family" atmosphere you will experience at LP. I have never seen even a personal coach as invested in my health as the team at Limitless has been. Thank you LP for helping and teaching me to live the FIT life!
Started going here July with a mommy friend and loved the summer mommy boot camp. They offered the family classes as well but now I have transitioned into a six month membership and love getting my butt kicked. Instructors are great, friendly, knowledgeable and supportive. Clean place to work out and easy to access. Saw results within my first month hence me coming back for more. Thank you team!
My plan was to join LP for 3 months for a change of routine and to try something different. Almost 2 years later I'm still a member and kick myself for not joining earlier. LP has become part of my daily routine and I've seen amazing results. Great family vibe, awesome coaches, exhausting workouts :)
here's the breakdownworkouts: 4/5 ( great routine, different everyday) why not a 5, because if you are an older member, you can fend for yourself, if you are "new" or "newer" you are being left alone. . . only 2 coaches actually take time to show you the right posture and the "how" to do an exercise (one of the reason why I switched for 7h30pm class, Coach Alex is absolutely a great 1. Workouts are crossfit routine, so be prepared to sweat. You cant build your own workout, routines are pre-build and everybody does the sameTime slots: (2/5) classes range from 5am-6am-7am-8am-9h30am-12h30-16h30-17h30-19h30. weekends: 30 min open gym and 30min bootcamp :which sucks , I would love to go at 2 or 3 pm, due to my work schedule, but they're not open. ON the weekend, I do a lot of overtime, and would love to attend an early pm class, but its impossible because they're closed. . . you always feel "rushed" to leave the turf since the other class begins. very hard to accomplish stretches or desiring to workout longer..... I used to workout either 9h30 or 12h30, but switched it for 7h30 because of the "COACH".Location: great location (outside) : INSIDE SPACE: the old location was better: the new one, very narrow, always bumping onto something, hard to change weights since racks are so close to each other. there's a little hidden corner where members concentrate on their Olympic lifting. Some of my friends hate it, because its secluded, there's no support, high risk of injuries because no supervision. Not a good option for a newbie.SUPPORT/COACHING: 1/5: I've been at this gym for almost 3 years, (made great friends, im used to it, so im lazy to look for another gym but will have no choice when my membership renewal comes up in a few months). when I started, I loved it, a family vibe a community bond, everyone helping out each other. Now it is a different story, I came to realize how everyone is somewhat connected to the owners/coaches. if its not a best-friend, its a hockey playmate, or family member or they simply don't like you for whatever reason. I came to realize they always vouch and recognize the same members, either its business purposes or somewhat they are related. I've seen members with drastic transformation and not once were they recognized. Certain coaches, if help is requested, it always seems a bother to them. Nutrition wise, don't get me started. Now im waiting to see with this new coach and her nutrition studies what will it bring differently. now the best for last: COST: it became a huge money grab. new members is about 194/month, regular members about 170 (those are month to month membership, and about 140 if you're on a contract. You want to be part of their challenges, you gotta pay, you would like an extra consultation, gotta pay 40$ (and trust me, consultation are not worth it, best is to consult amongst members!), you want to weight yourself on their body composition scale, which takes a mere 5 seconds: you gotta 5$, you wanna use their towels, 2$ or 10$/month.... you want coffee 3$....shall I go on........ the cost for a crossfit gym is ridiculous. About 5 of my friends and I included will be looking for other gyms starting this summer. You don't get your money's worth. it is a pricey gym for lack of hours, lack of freedom, lack of services provided, lack of support/motivation, lack of coaching.Again, if you are in an intermediate or expert level of crossfit and don't mind paying almost 200$ a month, I can't lie, their workout routine is absolutely great.keep in mind, the crew is a young bunch, they can't really understand the struggle of being overweight, their "peep talk" is the same from 1 to another. Every member has a different reality in regards of physique, and they can't seem to adapt to each of our needs. Confidentiality is an issue. I've heard members sharing other member's consultation because some coaches share their thoughts//opinions or what was said in their consultation with other members. which is wrongBut crossfit is crossfit...shop around....
Limitless Performance is a Canadian Gym based in Kitchener, Ontario. Limitless Performance is located at 907 Frederick St, Kitchener, ON N2B 2B9, Canada.
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